Long run day today...7 miles, time not relevant ;) Let's just say that it was a good, hard run after a weekend of only a little running. I didn't quite carb load for the run properly, but I found that I still had a great deal of energy, likely because I was running at 10 in the morning and was feeling ready for the day. And, good news, I am getting used to the orthotics. Still find them quite uncomfortable at the onset of the run, but after a mile or so they feel like they are molded to my feet. I like!
The track of the day is actually VERY close to the title of the blog, and is a classic on many distance runners' playlists...because we are running down a dream, are we not? Enjoy.
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